Baltimore Woman’s Classic 2012

My first time participating in the BWC was in 2011. The Baltimore Women’s Classic is an all female race that raises money for the awareness of gynecological cancer. Last year, the BWC was just my second race ever and prior to it, I had sustained an injury which kept me off the pavement for several weeks. It wasn’t…

April Showers

A few weeks ago, Groupon offered an amazing deal for a high-end local gym. $25 for 30 days and it’s usually $100 a month! I snatched up that deal fast! My plan was to wait until about a month before the race to start using my 30 membership and that way I could train more precisely….

Success!

I have completed my nine weeks of 5K training! It really is an unbelievable feeling, I can’t wait to see how amazing I feel once I finish my first 5K! Week nine training was the follow: Approx 5 minute warmup walk 30 minute run Approx 5 minute cooldown walk For a total of 39:59 and…

Week 5

Week 5, day 1 of my training went as follows: 5 minute warmup walk jog for 5 minutes walk for 3 minutes jog for 5 minutes walk for 3 minutes jog for 5 minutes 5 minute cool down walk my total distance was 2.1 for a time of 31 minutes. I was a little bummed…