Tag: health

Make your own vitamin water

Stop spending money on those fancy waters that you find in the stores and make your own. Today, I whipped up some orange, lemon flavored water. So simple to make, yummy to drink, and high in vitamin C! Not to mention, the cancer fighting…

How I kicked the flu in 24 hours

I’m not sure if I ever really had the flu before and if I have, it’s been quite some time. With the constant badgering from the government to get flu shots via commercials and other advertisements, it’s a wonder that people share a common…

Raw Snacks On-The-Go

For those of you that are considering going raw or just want to incorporate more raw foods into your diet, here are a few snacks and treats I have found available at your local markets. We all know that fast=easy, thus the rise in…

Updates, updates!

When I started on this journey eight months ago, I was wearing a size 12, or was it 14? Who knows at this point. I also used to wear clothing a little bit too big because a.) I hated my body so much and…

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