• Stop spending money on those fancy waters that you find in the stores and make your own. Today, I whipped up some orange, lemon flavored water. [...]

  Make your own vitamin water

  June 30, 2012
• I’m not sure if I ever really had the flu before and if I have, it’s been quite some time. With the constant badgering from the [...]

  How I kicked the flu in 24 hours

  June 14, 2012
• For those of you that are considering going raw or just want to incorporate more raw foods into your diet, here are a few snacks and treats I [...]

  Raw Snacks On-The-Go

  February 13, 2012
• When I started on this journey eight months ago, I was wearing a size 12, or was it 14? Who knows at this point. I also used to wear clothing a [...]

  Updates, updates!

  February 25, 2011